DO YOU NEED SOME NERVOUS SYSTEM SOS™ ?
What does it feel like to have a dysregulated nervous system?
You find yourself overacting to people, events and circumstances.
You feel anxious frequently.
You feel agitated and jumpy, or on edge.
You can't think clearly.
You feel like you have constant underlying stress.
You need to be reassured at work or in relationships often.
You frequently snap at your children or partners.
You have a lower resilience to stress than you used to have.
You feel tired a lot of the time.
Your patience has dwindled.
You feel demotivated - maybe you procrastinate a lot or can't muster up the energy to take action like you used to.
Your head is in a scramble.
You feel overwhelmed easily.
You have experienced childhood trauma.
Or you are holding onto some unprocessed emotions from your teens or from something that has happened to you.
You cannot get over a past breakup, or losing a job, moving home, or losing a friend or relative.
You feel like you have lost your mojo.
You have digestive issues that you just can't solve.
You feel fatigued.
You have insomnia.
Your body feels heavy, like you are carrying a big weight around.
You have nausea.
You rarely feel calm and energised.
You have a health condition you just can't shake.
If you can relate to any of these symptoms, it's time for some Nervous System SOS™
Did you know your thoughts lead to emotions, which drive your actions and lead you to the results you have in your life? If you want to change your world, you need to change your mind.
I am so happy to share two assessments with you, the first will bring awareness to your top Saboteurs and the second one will show you the percentage of time you spend in the positive mind vs the negative mind, so you can get a gauge of where you are at.
Armed with these results, you will receive my Nervous System SOS Masterclass, which will give you more insight on how you can make the changes you need to get out of stress and feel great again!
Nervous System SOS™
In my clinic, so many of you are suffering with anxiety, loss of confidence and feel like you don't have the resilience you once had. I hear you! I see many of you leaving your careers, good relationships and making other life-changing decisions from a place of feeling blah! I want to help change that and this is a great opportunity to do so. I know because it works!
I am excited to bring you this amazing programme that has changed over 500,000 lives. It is proven, it works and it is really easy.
NERVOUS SYSTEM SOS™ Is a mental fitness and positive IQ programme. As a certified Positive IQ Coach, I give you access to an app on your phone so you can access the mind gym, receive daily 2 minute focus alerts and learn from the training of best selling author Shirzad Chamine. Through this programme you get to understand when you are being hijacked by negative saboteurs and implement quickly proven techniques to intercept these and bring you back into sage or flow. You will take part in a 7 week Positive IQ programme, with a weekly live integration session with me, Michelle Robinson. You then have 12 months of continued access to the app included as part of your 7 week programme. So you can continue to use the mind gym and have access to the teachings or you can choose to deepen your learning by joining the follow-up Grow and Flow monthly membership group - which has deeper teachings and new daily focuses.
In addition to this, I am certified in many other healing and releasing coaching programmes and weave aspects of these into the healing integration sessions to give you access to deeper insights and clarity. You also have the option to upgrade to VIP, which includes 1-1 SOS sessions, which you can use up within an 8 week period.
Over 500,000 people have successfully been through the positive IQ programme. When you can master your mindset, every aspect of your healing journey and the relationships in your life changes, from work relationships to personal relationships and, most importantly, the relationship you have with yourself.
Next Nervous System SOS™
7-Week programme starts
April 2023 - Spots are limited so sign up below to secure your spot now.
What are Saboteurs?
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Saboteurs ~ are those voices in your head that cause negative emotions like anxiety, anger, depression, restlessness, loss, grief, mood swings, guilt and negativity. Sabotaging behaviours are those annoying habits that you just can't seem to stop. The conditioning that keeps you stuck in a cycle. The bad habits, negative thoughts and old beliefs that just keep on going even though they no longer serve you.
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Are you ready to find out which are your top saboteurs and what behaviours they are running in you?
What is mental fitness and how does working on my positive IQ help me?
Mental Fitness is the measure between time spent in the positive (Sage brain) or negative (saboteur brain).
This measurement is called the Positive Intelligence Quotient (Positive IQ).
We are naturally 5x more conditioned to be in THE negative saboteur brain, than the positive sage brain. Think about it, you take your body to the gym, but what about your mind? Some of these may sound familiar to you? This is what it looks like to be hijacked by your saboteurs:
- You don't think properly.
- You make bad decisions.
- You don't feel as confident as you once did.
- You say things that you don't mean or you can't explain yourself well, so you may feel like others misunderstand you.
- You are more likely to get stressed and stay in the stress response for longer.
- You never balance out hormones because you are always in a state of stress.
Being in a natural state of flow is daily practice. Remember your brain is 5 x more wired to be in stress mode. Having the power to switch your brain from negative to positive is so important.
If you want to find out your current positive IQ take the assessment below.
How does this programme weaken your saboteurs and increase your positive IQ?
You might think about taking your body to the gym, you shower and brush your teeth every day, but what do you do for your mental fitness?
Did you know that the brain is 5 x more wired to think negatively than positively? Your mind is like a muscle. The more you work it to the negative, the more you have negative thoughts and reactions.
Which is why you need to take your mind to the gym. This is not about positive affirmation, this is about using proven cognitive tools and techniques that you can do anywhere. The more you do them, the stronger your Sage muscles become and the less you get hijacked by your saboteurs.
This programme teaches you to:
- Learn to expose and become aware of your saboteurs
- Boost your Sage muscle to generate, clarity and flow, rewiring your brain for wellness.
- Through 10 second Positive IQ reps-you can boost your self-command muscles to take you from saboteur to sage in moments.
NERVOUS SYSTEM SOS™
What do you get in the programme?
The Nervous System SOS ™ Mental Fitness/ Positive IQ Programme is not something you just do and then forget about, it is something that stays with you forever.
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Initial Saboteur Assessment & positive IQ score
Identify your top saboteurs that are holding you back and affecting all aspects of your life.
Find out your current Positive IQ score.
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12 Month Access to Mental Fitness App
Your own personalised app, where your assessment results feed through so that you can work directly on them through your daily prompts. You go through the programme live with Michelle but then have access for a year - so you could redo it on your own if you wish to. The more you go through it the deeper your healing is.
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Audio access to the Positive IQ Book by Shirzad Chamine
The weekly teaching builds on the concepts in the book and helps you to integrate them into life.
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7 Weekly Modules recorded by Shirzad Chamine (founder of Positive IQ)
Every Saturday, a new module is released in bite-size chunks, giving you the weekend to watch them (1 hour in total).
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Weekly Group Zoom pod meeting with Michelle Robinson
Connect, release, improve awareness. 7 x Weekly pod meetings to integrate the material - keep you on track and iincorporate deeper healing.
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Daily Prompts and positive IQ Tracker
Access the mind gym whenever you need extra resilience - see your scores and keep on track. Building a whole new habit in just 7 weeks.
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100% of Partcipants
Said this course helped them to love themselves more
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83% of Partcipants
Said this course helped them accept their diagnosis and gave them the tools to work through that.
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96% of participants
Said this course gave them strategies to help reduce stress and anxiety
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84% of participants
Said their sleep improved by doing mind gym before bed
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98% of Participants
Said this course helped them feel better about themselves.
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82% of participants
Said this course helped them feel more confident & empowered in their day to day
This is what the programme looks like:
There are 2 parts to the course: the training and teaching led by Shirzad Chamine (These are recorded and delivered weekly as part of the training, then weekly healing and integration group sessions with Michelle Robinson.)
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WEEK 1
Self Command - Develop mastery over your own mind and training it to recentre every few hours in just 2 minutes.
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WEEK 2
Intercept The Judge - Exposing the lies , limiting beliefs and damage your judge does.
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WEEK 3
Accomplice Saboteurs - Expose the lies, the limiting beliefs and damage of your top accomplice saboteurs
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WEEK 4
Shift to Sage - Learn to convert bad things into gifts.
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WEEK 5
Boost Sage Powers - Discover the power of your inner child and the Empathy power.
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WEEK 6
Take Action - Learn the five Sage Powers
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WEEK 7
Applying PQ to work & Life - PQ for stress, relationships, conflict management, Self-actualisation and More
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WEEKLY INTEGRATION SESSION
Live group integration sessions with Michelle - where you integrate the learning from the week and receive deeper healing, through other processes and insights from the group.
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OPTION TO ADD ON 1-1 SOS SESSIONS
If you want to go deeper with 1-1 coaching sessions you have the option to buy a package of 3 sessions.
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GROW AND FLOW
Continue your journey after 7 weeks and move into a monthly membership, recieve new daily focuses in the group and monthly themed healing sessions.
What other women say about the programme and the 1-1 sessions
I would recommend this course. It is a great way to begin a healing process and learn more about yourself.
I felt very isolated and alone when I started. I was grateful to be on this journey with like-minded people. This enabled me to try to reach my potential and discover more about myself. It has opened doors to perceptions I was unaware of and I look forward to taking what I have learnt and continuing to build on it to become a better version of myself.
Thank you Michelle for all of your support.
I would highly recommend this course with Michelle. When I signed up to the course I was struggling with my diagnosis of POI and the effect it was having on me mentally and physically. The diagnosis was having a negative impact on many aspects of my life. I really enjoyed the app and doing the daily PQ reps and found the weekly calls informative and supportive. After the 6 weeks I feel calmer, less anxious and my sleep has improved and I know as I continue to apply the reps other areas will continue to improve too. I can't you Michelle so much for this programme you have been so kind and thoughtful throughout. If you get the opportunity to do this course with Michelle, do it!
The tools and techniques in thi programme are amazing in keeping you focused on your goals and mental clarity. Before doing the Mental Fitness program I was not as clear on my own feelings and how they were affecting my life. While meeting with Michelle, I started to feel I had control over how I responded to the people and events I encountered daily. I was able to understand my saboteurs and how they were running the show.
Michelle has a way with her words that will make you feel heard and want to better yourself. I always felt clear and ready to conquer the world after our meetings!
If you have the pleasure of working with Michelle, don't hesitate one moment, you will be very happy how your life will change for the better!
Michelle has played a massive part in my recovery from burnout and breast cancer.
I don’t just feel like “me” again; I genuinely feel like the best version of myself. I have balance back in my body and mind for the first time in decades!
My energy levels and lust for life have improved greatly, meaning I am now able to enjoy doing my work in the world and spending quality time with family and friends.
Thank you Michelle for playing such a pivotal role in my recovery and the road back to full health!
This course came at a time that I felt like I really needed some kind of therapy to help me process the trauma of being diagnosed with POI at 30. Until this course, I'd been processing my diagnosis on my own - although I'm supported by a great network, no one understood. This course introduced me to women with a range of stories - some starkly different, some remarkably similar. But we all went on this journey together, and it felt so valuable to connect with women with this one thing in common - we all wanted to heal. The teachings and these sessions have really helped me to understand myself better, and to feel less negative about my diagnosis. I feel more positive, and I feel less anxious. For anyone who feels like they need healing but don't know where to start: start here.
Michelle was a great leader: she kept us on track, had so much insight, and I felt I could say anything and she would understand. Thank you, Michelle!
After our session, I feel more confident in speaking. My voice is louder and firmer. I speak with less hesitation and feel more comfortable with expressing my truth. Michelle's gentle and reassuring presence made it effortless for me to retrieve the memory related to this issue of communication. She is also very quick to guide me through the inevitable challenges that one may go through during such deep healing work. I would recommend Michelle's services to anyone who is ready for inner transformation."
Before I started the course, I had crippling anxiety, couldn't focus and felt so sad. Hearing people who were going through the exact same things as me helped me come to tems with the fact that I am not alone or going crazy. The group were all so supportive and offered an ear and advice. I instantly felt comfortable and secure with the group, but especially Michelle. I looked forward to the weekly session and if ever I was feeling stressed or anxious I now feel equiped with strategies to deal with the feelings, and having access to the app all the time realy helped. This course has given me more clarity to move forward with a positive attitude.
I really recommend working with Michelle and doing the Mental fitness course. It is great.
I LOVED working with Michelle in MenoWise Mental Fitness hub . The course had such a positive impact on my day to day handling of stress, and old habits that bombarded my day which kept me from being productive.
Michelle did an excellent job of keeping us on track in our pod meetings, and asking pointed questions to help us think deeper about ourselves, and our responses to others.
I am so happy I made the investment to do this program and use the app each day to keep me on track.
Before I joined, my confidence and self-love had taken a big dip. I was impatient with myself and others. I found that taking time out for me, focusing on my feelings and my body increased my reflection and healing. My healing is a journey, and it will continue with the support of the app. I enjoyed the weekly healing pod and meeting others it really did keep us on track.
I had no idea what to expect from this healing, but several days later I am still feeling the shifts and ripple effects.
I felt completely safe and comfortable sharing personal memories and feelings in Michelle’s presence during my journey sessions, she enabled me to make connections with people and experiences from my past, allowing me to heal unresolved pieces of my personal puzzle. I severed connections which no longer served me. I made peace with a dear friend who died several years ago and was somehow able to rework some inherited patterns passed through the generations of my family. After tears and tissues, I was left feeling a wonderful feeling of release and inner peace, which I am so grateful for.
An incredibly powerful and deeply profound healing experience. I can highly recommend MIchelle's 1-1 session.
I just love the ingenious twists Michelle led me to in my coaching sessions with her. She is a very open and intuitive coach that guides you to follow your own feelings. She intuitively knows exactly what to pick up from you, she guides you effortlessly through blocks and difficulties . My experience is also that she gives great suggestions at the right time; I was helped by her lots during difficult times! Michelle really helped me to get through a difficult matter, to give things a place and start to accept it with peace of mind.
I just love the ingenious twists Michelle led me to in my coaching sessions with her. She is a very open and intuitive coach that guides you to follow your own feelings. She intuitively knows exactly what to pick up from you, she guides you effortlessly through blocks and difficulties . My experience is also that she gives great suggestions at the right time; I was helped by her lots during difficult times! Michelle really helped me to get through a difficult matter, to give things a place and start to accept it with peace of mind.
I just love the ingenious twists Michelle led me to in my coaching sessions with her. She is a very open and intuitive coach that guides you to follow your own feelings. She intuitively knows exactly what to pick up from you, she guides you effortlessly through blocks and difficulties . My experience is also that she gives great suggestions at the right time; I was helped by her lots during difficult times! Michelle really helped me to get through a difficult matter, to give things a place and start to accept it with peace of mind.
NERVOUS SYSTEM SOS
Michelle Robinson is a Certified Positive Intelligence - Mental Fitness Coach.
She leads clients through the 7 week group programme and also works through 1-1 coaching sessions using other techniques, such as Non Personal Awareness and The Journey Method, Breathwork and Transformational Coaching.
If you have further questions about the 1-1 sessions or programme, please email Michelle@chasingvitality.com
MEET
Michelle Robinson
Hi, I'm Michelle. Let me tell you a little bit about myself, I have been working with hundreds of clients since 2015, helping them with gut, hormone and fatigue issues. I became a Functional Medicine Practitioner after going through my own intense healing journey through Chronic Lyme disease, parasite infections and Premature Ovarian Insufficiency POI that put me into a premature menopause. I am so passionate about the work I do. As this work saved my life and I know it can help you too, just as it has helps thousands of other people. I would say one of my super powers is connecting the dots in your healing journey. I found in my own case and with the hundreds of clients I have personally worked with that functional testing, diet, lifestyle changes, getting good sleep and nervous system work are the key to identifying underlying causes and getting yourself back to wellness.
Over the past 20 years, I have undertaken extensive training in the practice of functional medicine, advanced functional testing and the complex web of infections which made up part of my own healing puzzle back to health. I am certified in Functional Diagnostic Nutrition (FDN) , The Wellness Code, Institute of Nutritional Healing, Gut and Sibo training, Thyroid Wellness, Lyme and Mold illness.
On the mental emotional side of health, I am certified in many different modalities, including Integrative breathwork,The Journey Method, Positive IQ -Mental Fitness Trainer, Non-Personal Awareness and more. I am a complete knowledge junkie, which leads to me constantly learning and updating my skills so I can best serve your healing journey.
I look forward to meeting you.
In Health,
Michelle xx
Join The Nervous System SOS Programme Now
Next programme starts 12th April 2023
You will get access to the app from the 1st April, so the earlier you sign up the earlier you will get access to the app. The kick-off on the Facebook group starts on 12th April. The 1st set of teaching will be released on Saturday 15th April. You have the weekend to listen to it. It is a one-hour training session broken up into 10-15 min segments, so it is easy to nip in and out. The 1st group live integration session will take place on over Zoom on a Wednesday at 1PM GMT (London) sessions will be recorded but you are encouraged to join live.
PAY IN FULL
Pricing
$997/full payment
Special Discount for Ladies in Tara Thorne's Hormone Balance Solution please email Michelle for more info
Michelle@chasingvitality.com
Full payment $997
- Includes 7 weeks of training
- 7 x live integration sessions with recordings.
- 12 months access to the app and mind gym with all the information from the 7 week programme inside, so you can continue your practice
- Audio copy of Shirzad Chamine's Positive Intelligence book - this compliments the teaching.
- Access to 1-1 SOS sessions at reduced cost with Michelle Robinson
- Group Private Facebook Group to collaborate with your healing group
- Access to Positive IQ Forum to learn and ask questions of other people going through the programme who are not part of our group.
3 month PAYMENT PLAN
Pricing
$499/ 2 mth plan
Special Discount for Ladies in Tara Thorne's Hormone Balance Solution. Please email Michelle for more info
Michelle@chasingvitality.com
2 x monthly payments of $499
- Includes 7 weeks of training
- 7 x live integration sessions with recordings
- 12 months access to the app with all the information from the 7 week programme inside, so you can continue your practice
- Audio copy of Shirzad Chamine's Positive Intelligence book- this compliments the teaching.
- Access to 1-1 SOS sessions at reduced cost with Michelle Robinson
- Group Private Facebook Group to collaborate with your healing group
- Access to Positive IQ Forum to learn and ask questions of other people going through the programme who are not part of our group
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