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Getting Savvy in Menopause makes you MenoWise™

Michelle Robinson FDN-P, WCP, INL, BSc, MBA

Functional gut, fatigue and hormone practitioner, specialising in Premature Ovarian Insufficiency (POI), Early Menopause, Peri Menopause and Menopause.

 

 

What is Premature Ovarian Insufficiency? (POI) or Premature Ovarian Failure (POF)

How do you know if you are going through POI?

Are there tests for it and what do you need to be aware of?

Read more to get savvy and cut through the confusion


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What type of stressor are you?

stress is such a loaded word, but how does it affect you in menopause?

How does stress exacerbate menopausal symptoms?

What can we do to build resilience?

Read more to get savvy and cut through the confusion


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Why isn't my doctor testing my hormones in peri - menopause (over 45yrs)?

I am over 45yrs old and think I am going through menopause - Am I in peri - menopause? 

Why won't my doctor run blood tests?

Read more to get savvy and cut through the confusion


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 My period stopped now what? 

Did you know your menstrual cycle is a window into your whole health?

If you have struggled with irregularities, bad PMS, menstrual migraines or other issues around your menstrual cycle, getting to the underlying reason why can actually help you when it comes to menopause.


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It all starts in the gut.

The health of your gut plays a huge role in the health of the whole body. 

Imbalances and gut infections can cause nutrient deficiencies and debilitating and embarrassing symptoms. 

If you have gut issues it's time to get to the bottom (😉) of them.

 


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 Are all these symptoms really menopause?

Could a functional work-up help? 

Functional Medicine is the bridge between self care and healthcare and many of us don't even know it exists. 

It can be extremely helpful in uncovering underlying imbalance, infections and hidden health trends in the body that could be causing alot of your symptoms.


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When fatigue strikes!

It affects all of you, how you show up at work, in relationships with your partner, friends and family. You can not be your best self when you are tired. 

Get Savvy and cut through the confusion of what could be causing your fatigue. 

 


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This is all just menopause/POI or is it? 

When struggling with menopausal symptoms makes you question, is this really all just menopause? 

Often there is more to it, menopause just broke the camels back. 


Read More

Michelle Robinson
Early Menopause Coach & Burnout Guide

michelle@earlymenopause.co.uk 07585 981850 earlymenopausecoach

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